by Everyone is familiar with the delicious strawberry fruit, Fragaria × ananassa, as a refreshing healthy snack. The delectable berries are a favorite fruit that first ripens in late spring to herald in the delights of summer. But what about strawberry leaves benefits and uses?. Strawberry leaves aren’t quite a health superfood, but they may have several health benefits that make you think twice before de-leafing ’em. We walk through their benefits and ways to use them.
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Yes, strawberry leaves—often discarded without a second thought—are packed with health-boosting nutrients that deserve a spot in your wellness routine. Here’s why you might want to stop tossing them in the trash and start seeing them as the underrated superfood they are.. Tannins found in strawberry leaves have astringent properties, which can help reduce inflammation in the digestive tract and soothe upset stomachs. Minerals for Overall Well-being Strawberry leaves contain iron, calcium, and potassium, all of which play a role in bone health, blood circulation, and maintaining electrolyte balance.
